8 top weight loss killers list

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  • Source: Dongyang Information Network
    来源:东北新闻网手机看新闻 13:44, November 22, 2013 Source: Northeast News Network Mobile News
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    Original title: 8 list of top weight loss killers see tricks to lose weight to be effective

    You have been distressed about your weight and have taken action, but what puzzles you is: keep in mind to stay away from high heat and fat, and keep on exercising. Why do n’t you see more fat than you ’re growing? ? Is it "reasonable to be born with fat"? 真理的方法,恰恰是断送你瘦身之路的狙击手。 In fact, some of the methods you consider to be the truth of weight loss are exactly the snipers that ruin your way to lose weight .

    Hitman No. 1 starving

    Go hungry and eat less. Yes, you will lose a lot of calories. However, when you often suffer from starvation and inadequate calorie intake, especially when protein is insufficient, our body will also start to rebel. It will start to store secretly instead of consuming what it can get. Heat, so in order to keep the body functioning properly, muscle tissue begins to play a tragic role in filling energy. As everyone knows, muscle is the key to affecting how much calories are burned and how fast the metabolism is. More muscle means less fat, and our body will have faster metabolism.

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    (Editors: Xu Xiaohua, Liu Jingting)

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